Some said that olive oil is too heavy for oily skin so it will be better to avoid using any kind of heavy oils as it can cause breakouts due to pore-clogging.
But what causes acne in the first place?
Acne is a chronic, inflammatory skin condition that causes spots and pimples, especially on the face, shoulders, back, neck, chest, and upper arms. Whiteheads, blackheads, pimples, cysts, and nodules are all types of acne.
The most common reasons for the emergence of acne is excess sebum, acne-causing bacteria, hormonal imbalances, and skin congestion. There are several lifestyle factors that play a role in the severity and progression of the condition, such as diet, exercise, sleeping patterns, stress, and certain medications.
Can Olive Oil Treat Acne?
Acne occurs when oil (sebum) builds up on your skin, which means you are having a wrong cleansing routine for your face. So to solve this problem, many people choose “oil-cleansing” instead of others because it gently removes makeup, soothes sensitive skin, and tames unrelenting breakouts. Using oils instead of traditional soap or detergent cleansers can also help protect the natural lipid layer of the skin and the good bacteria that live there.
The basic concept of oil cleaning works on the premise of “dissolving like”. In other words, rubbing oil on your skin dissolves the oil that has accumulated and hardens with dirt and impurities.
Olive oil is one of the most recommended oils by advocates of oil cleaning.
This is because olive oil is rich in vitamins and antioxidants. Olive oil on the skin is generally safe. But, as with most products, there’s a small risk of having an allergic reaction to the oil. Speak to your dermatologist before trying olive oil on the skin, as there is the potential for irritation and clogged pores.
Olive oil is considered moderately acne-causing, which means it can clog pores and cause breakouts in some people. This is especially important for people with acne-prone skin. Whatever your skin type, consider testing it on a small area of your face before adding it to your regular skincare routine.
Rub some oil into a dime-sized spot on your inner arm. If there’s no irritation within 24 hours, it should be safe to use.
Be extra careful when wiping off the oil with warm water. There’s a risk of burning the skin if the water you’re using is too hot.
Some people with normal or dry skin might benefit from adding olive oil to their skincare routine. If you have acne-prone or oily skin, you should definitely be careful with this option and try incorporating it in your daily skincare slowly and gradually and do a patch test.
It goes without saying that if you are allergic to olive oil you should sit this one out. Instead, try using other non-comedogenic oils such as almond, rosehip, sunflower, or castor oil.
Remember, everyone reacts differently to every topical acne treatment. Olive oil is an amazing option for a salad dressing, but when it comes to acne, it shouldn’t be your first choice.